An incessant flow of toxic information is making us tragically dumb and miserable. Sasha feels it down to her bones. To the point where her mind and body forced her to stop and hide away: she experienced mental overwhelm to the point of burnout.
Her personal experience of mental overwhelm pushed her to reflect on this issue affecting us all, citizens of the 21st century western world, hyperconnected, glued to our screens, struggling to keep up with increasingly complex and absurd lives and work lives.
In Headspace Invaders, she discusses factors that lead to the heavy flow of information we are exposed to. She makes an inventory of her headspace invaders - from benign time wasters to downright evil stuff such as online fraud. She shares her observations on the effects information overload has had on herself and people around her.
Headspace Invaders is by no means a self-help book. The last thing Sasha wants is to be found guilty of filling your headspace with cookie-cutter solutions. It is an invitation to introspect. To reconnect with your inner voice and your humanity.
Albeit the product of a rigorous mind, Headspace Invaders is by no means an academic work. It is an intimate account, filled with anecdotes that we hope you will find relatable, entertaining, and at times touching.
Until collective action is taken to launch us on a much-needed cultural change, we each need to draw our own conclusions on a societal phenomenon beyond our control yet affecting us every day. We are hoping this book can jump-start you on that journey or at least provide some form of catharsis.
| Auteur : |
Sasha Muhn |
| Catégorie : |
Romans & Essais - Essais |
| Format : |
A5 (14,8 x 21 cm) |
| Nombre de pages : |
375 |
| Couverture : |
Souple |
| Reliure : |
Dos carré collé |
| Finition : |
Brillant |
| ISBN : |
978-2-8083-4490-6 9782808344906 |
